Wednesday Workout

coreouttheovenThis is a new session we hope to have run EVERY Wednesday. However, to start we are going to say every 2 weeks just to be safe. Presented to you by Core Performance: Sports & Fitness Training and it’s great owner/operator CoreDan, we look to bring you a song that will motivate you to get off your computer. Yes, seems counter productive to getting people on the blog, but getting your rear in shape is far more important.
For more about Core Performance, please visit the Facebook Group and ask Dan yourself via Twitter. Otherwise, make sure you get the track and get to the gym.

Download: Peter Bjorn & John f/ Rhymefest, Wale & Young Chris – Nothing To Worry About (Kickdrums Remix)
*off that incredibly dope mixtape Mick Boogie compiled


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